încearcă noileObstacoleClasiceEchilibruTren superiorDegeteOpen WOD 1. Cinci pași – Five steps 10×3 example 2. Scara lui Greuceanu – Salmon Ladder 8x example 3. Zidul – Warped wall 10×3 example 4. Frânghia – Rope Climb 5x example 5. Plasa Piraților – Cargo Net 5x example 6. 10 Hollow Rocks 4x example 7. 10 Arch Rocks 4x example 8. 10 Hollow Rocks 4x example 9. 10 Arch Rocks 4x example 10. 5 Hollow Rocks 4x example 1. Pike Position HSPU (0”-5” Deficit) 10×3 example 2. 3 Pausing Ring Dips at bottom of dip for 0:05’s 8x example 3. Band Assisted bar Muscle-ups 10×3 example 4. 1 Legless Rope Climb 5x example 5. 10 Hollow Rocks 4x example 6. 10 Arch Rocks 4x example 7. 10 Hollow Rocks 4x example 8. 10 Arch Rocks 4x example 1. Pike Position HSPU (0”-5” Deficit) 10×3 example 2. 3 Pausing Ring Dips at bottom of dip for 0:05’s 8x example 3. Band Assisted bar Muscle-ups 10×3 example 4. 1 Legless Rope Climb 5x example 5. 2 Rope climbs with legs 5x example 6. 10 Hollow Rocks 4x example 7. 10 Arch Rocks 4x example 8. 10 Hollow Rocks 4x example 9. 10 Arch Rocks 4x example 10. 5 Hollow Rocks 4x example 1. Pike Position HSPU (0”-5” Deficit) 10×3 example 2. 3 Pausing Ring Dips at bottom of dip for 0:05’s 8x example 3. Band Assisted bar Muscle-ups 10×3 example 4. 1 Legless Rope Climb 5x example 5. 10 Hollow Rocks 4x example 6. 10 Arch Rocks 4x example 7. 10 Hollow Rocks 4x example 8. 10 Arch Rocks 4x example 1. Pike Position HSPU (0”-5” Deficit) 10×3 example 2. 3 Pausing Ring Dips at bottom of dip for 0:05’s 8x example 3. Band Assisted bar Muscle-ups 10×3 example 4. 1 Legless Rope Climb 5x example 5. 2 Rope climbs with legs 5x example 6. 10 Hollow Rocks 4x example 7. 10 Arch Rocks 4x example 8. 10 Hollow Rocks 4x example 9. 10 Arch Rocks 4x example 10. 5 Hollow Rocks 4x example * La deplasarea către și printre obstacole asigură-te că nu deranjezi/acidentezi colegii de antrenament.view moreObstacolul zilei Autumn Ninja Challenge – Powerd by Ozaki Arena 5 Nov 2019 0 Comments Ozaki Arena- Ninja Challenge 15 Mar 2019 0 Comments NINJA WARRIOR EPISODUL 2 DIN 16 SEPTEMBRIE 2018 16 Sep 2018 0 Comments GET Warrior @ Ultimate Mudness din12 august 2017 – Circuitul de Motocross TCS, Ciolpani, Ilfov 12 Aug 2017 0 Comments Ninja Warrior France – Saison 4 Episode 1 5 Aug 2015 0 Comments Sala Crossfit Groove – 29 ianuarie 2015 5 Aug 2015 0 Comments It’s CrossFit and It’s Going to Hurt 5 Aug 2015 0 Comments Train Like The CrossFit Games Champion 5 Jul 2015 0 Comments SkinnyFit: CrossFit’s Other Dirty Little Secret 5 Jul 2015 0 Comments 5 Steps to Improve Your Weightlifting 5 Jul 2015 0 Comments It’s Your Personal Choice 5 Jul 2015 0 Comments Szekler Ninja Club – Szekler Ninja Challenge 2019 – Tg. Secuiesc 5 Jul 2015 0 Comments The 3 Best and 3 Worst CrossFit Workouts 6 Jun 2015 0 Comments The 4-Week Weightlifting Program 5 Jun 2015 0 Comments
